What does it mean to be Neurodivergent?
The definition of Neurodivergent is an adjective meaning, “differing in mental or neurological functioning from what is considered typical or normal; Not neurotypical”. However, this is a simple meaning that spans a wide range of things that can at times seem overwhelming to grasp.
The term neurodivergent is not a diagnosis nor is it a term for one specific “type” of brain. In fact, we now know that brains are like fingerprints, we each have our own unique brain that does not match anyone else. Despite this, there are certain conditions and diagnoses that would fall under neurodivergent. These include but are not limited to, Autism Spectrum Disorder (ASD), Attention- deficit/hyperactivity disorder (ADHD), Down Syndrome, Dyslexia, Dysgraphia, and more. Simply saying someone is neurodivergent can mean so many different things.
The other unique thing about this term is that you cannot prevent, treat, or cure it. It is not about “fixing” but rather embracing the uniqueness of those who are neurodivergent and what they can offer. In fact, research has shown that those raised to understand their neurodivergence often are not only happier than those who don’t receive any support, but they also are shown to aim higher in terms of their career and life goals.
So, how do we support this? Well, it depends on the person and what works for their own brain, which is how we interact with everyone, with an understanding that we are all different and yet are still able to work together. It is best to always listen as most folks who are neurodivergent have often felt misunderstood and left out. Another tip is to find what ways they best communicate, it is not uncommon for someone with ASD, for example, to communicate better with writing. Avoid using value-based labels such as “low functioning” as this can come across as being of less value as a person.
It is important to know that those who are neurodivergent are and have been crucial to our world history. People such as Simone Biles, Greta Thornburg, and Florence Welch are all neurodivergent, as well as many important people in the past such as Albert Einstein, Marie Curie, Nikola Tesla, and F. Scott Fitzgerald. The term neurodivergent was really used to simply help researchers and scientists find out more about how to properly care and support those with various diagnoses, but is also to allow for a general term in the relevant fields.
So, when using the term neurodivergent, take the time to fully understand the meaning before using it and use it knowing it is not a barrier. It simply a unique person just like anyone else.
To be neurodivergent is no different than to be neurotypical. Each come with various strengths and challenges. Being neurodivergent simply means these strengths and challenges are affected by the differences someone may have in their brain and how they experience the world.
If you or someone you know is curious for more information, Autism Speaks is a great resource for all involved.